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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
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Building Resilience through Physical Activity

Team Sports as a Tool for Building Confidence and Social Skills in Children

Team sports significantly enhance children’s confidence and social skills. They promote teamwork, communication, and resilience.

11/08/2025
Morality and Ethics

Morals vs Values: Navigating Mental Development and Stress in Youth Sports

Navigating the complexities of morals and values is essential for youth athletes as they face

11/08/2025
Child Development and Sports

Child Sports Performance Anxiety Solutions: Effective Strategies for Mental Resilience and Confidence

Managing performance anxiety is crucial for young athletes to thrive in sports. Common causes include

11/08/2025
Child Development and Sports

Coaching Strategies for Child Mental Development: Reducing Stress and Enhancing Performance in Sports

Coaching strategies for child mental development can significantly reduce stress and enhance performance in sports.

11/08/2025
Self-Help and Personal Development

Low Expectations: Nurturing Mental Resilience and Reducing Stress in Children’s Sports

Low expectations can significantly enhance mental resilience in children’s sports by reducing performance anxiety. This

11/08/2025
Positive Parenting for Sports

Balancing Competition and Fun in Children’s Sports Activities

Balancing competition and fun in children’s sports activities is crucial for their overall development. This

11/08/2025
Self-Help and Personal Development

Faith with Love: Nurturing Mental Resilience and Reducing Stress in Children’s Sports

Nurturing mental resilience and reducing stress in children’s sports is essential for their overall well-being

11/08/2025
Child Development and Sports

How to Support Children in Competitive Sports: Managing Stress and Enhancing Mental Development

Supporting children in competitive sports is crucial for their mental health and development. Key factors

11/08/2025
Self-Help and Personal Development

Self Discipline Quotes for Young Athletes: Building Resilience, Focus, and Confidence in Sports

Self-discipline quotes can empower young athletes by enhancing resilience, focus, and confidence. These motivational reminders

11/08/2025
Morality and Ethics

Is It Better to Be Feared or Loved in Youth Sports: Navigating Stress and Mental Growth?

Navigating the balance between fear and love in youth sports is crucial for mental growth

11/08/2025

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On focus
How to Build Trust in Youth Sports: Enhancing Mental Resilience and Reducing Stress Low Expectations: Nurturing Mental Resilience and Reducing Stress in Children’s Sports Nutrition’s role in managing stress for young athletes: key foods and hydration tips Mindfulness Techniques for Enhancing Focus and Reducing Anxiety in Young Athletes The Impact of Physical Activity on Emotional Resilience and Stress Management in Children