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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
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Reducing Youth Sports Stress with the I Grow Younger Framework

Youth sports can often be a source of stress for young athletes, but the I

05/12/2025
Morality and Ethics

Bad Company Corrupts Good Morals: Managing Stress and Mental Growth in Youth Sports

Managing stress and fostering mental growth are essential for young athletes in competitive sports. Bad

11/08/2025
Self-Help and Personal Development

Life Balance Counseling: Nurturing Mental Resilience and Reducing Stress in Children’s Sports

Balancing sports and mental well-being is crucial for young athletes. Life balance counseling nurtures mental

11/08/2025
Self-Help and Personal Development

Books That Will Change Your Life: Essential Reads for Managing Stress in Youth Sports

Managing stress in youth sports is crucial for performance and well-being. This article explores essential

11/08/2025
Self-Help and Personal Development

How to Find Yourself in Youth Sports: Managing Stress for Mental Growth

Managing stress in youth sports is crucial for mental growth and emotional well-being. This article

11/08/2025
Self-Help and Personal Development

Celebration of Discipline: Nurturing Resilience, Focus, and Emotional Balance in Youth Sports

Discipline in youth sports significantly enhances resilience, focus, and emotional balance, crucial traits for overcoming

11/08/2025
Self-Help and Personal Development

How to Earn Money in Childhood Through Sports: Boosting Mental Development and Managing Stress

Earning money through sports can provide children with financial literacy while enhancing their mental development.

11/08/2025
Child Development and Sports

Mental Development in Children’s Sports: Building Resilience, Confidence, and Emotional Balance

Mental development in children’s sports is essential for fostering resilience, confidence, and emotional balance. These

11/08/2025
Self-Help and Personal Development

Motivation vs Discipline: Navigating Stress and Mental Growth in Youth Sports

Navigating the balance between motivation and discipline is essential for youth athletes to manage stress

11/08/202526/08/2025
Child Development and Sports

Dealing with Stress in Youth Sports: Strategies for Mental Resilience and Emotional Growth

Managing stress is crucial for young athletes to enhance their performance and enjoyment in sports.

11/08/2025

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On focus
Emotional intelligence in young athletes: understanding stress and building resilience Stress Reduction in Youth Athletics: Enhancing Mental Resilience, Performance, and Enjoyment Reducing Youth Sports Stress with the I Grow Younger Framework Mental Development in Children’s Sports: Building Resilience, Confidence, and Stress Management Skills Mindfulness Techniques for Stress Relief in Youth Sports
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