Supporting mental development and managing stress in children’s sports is crucial for their overall well-being.
Author: Nikoleta Radu
Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
Understanding oneself is crucial for young athletes to build resilience and confidence in sports. This
Mental training for young athletes enhances resilience, focus, and stress management skills, crucial for performance
Positive coaching strategies enhance child performance by creating a supportive environment. Key principles include building
Stress in child sports can significantly hinder mental development, performance, and overall well-being. High stress
Sports play a crucial role in enhancing children’s mental health by boosting resilience, confidence, and
Intuitive learning enhances mental development and manages stress in children’s sports by fostering problem-solving skills
Youth sports mental health strategies are essential for building resilience and enhancing performance. This article
Irrational Fear Meaning: Understanding Its Impact on Children’s Sports Performance and Mental Growth
Irrational fear can significantly hinder children’s sports performance and mental growth, leading to excessive anxiety
Managing stress is crucial for children in sports, as it directly impacts their performance and