Balancing performance pressure in youth sports is essential for fostering mental growth and effective stress
Author: Nikoleta Radu
Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
Sports enhance emotional resilience in children by building confidence, managing stress, and fostering personal growth.
Young athletes often face immense pressure, making stress management crucial for their performance and well-being.
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