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Author: Nikoleta Radu

Nikoleta Radu is a child psychologist and sports coach from Romania, specializing in mental development and stress management for young athletes. She combines her expertise in psychology with her passion for sports to help children thrive in competitive environments.
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Building Resilience through Physical Activity

Strategies for Parents to Support Their Child’s Mental Well-being in Competitive Sports

Supporting a child’s mental well-being in competitive sports is crucial for their overall development and

11/08/2025
Self-Help and Personal Development

Highly Intuitive Strategies for Managing Stress and Enhancing Mental Development in Child Athletes

Managing stress is crucial for child athletes to thrive both in sports and life. Establishing

11/08/2025
Managing Stress in Young Athletes

Nutrition’s role in managing stress for young athletes: key foods and hydration tips

Nutrition plays a crucial role in managing stress for young athletes. A balanced diet rich

11/08/2025
Morality and Ethics

Relationship Between Education and Independent Thinking: Enhancing Mental Resilience in Child Athletes

Independent thinking is crucial for child athletes to enhance their mental resilience and performance. Education

11/08/2025
Child Development and Sports

Mental Development in Children’s Sports: Building Resilience, Confidence, and Stress Management Skills

Mental development in children’s sports is crucial for building resilience, confidence, and effective stress management

11/08/2025
Child Development and Sports

Stress Management Techniques for Young Athletes: Boosting Performance, Confidence, and Mental Resilience

Young athletes often face stress from performance pressure, academic demands, and social expectations. Effective stress

11/08/2025
Morality and Ethics

The Honest Truth About Mental Development and Stress in Children’s Sports Performance

Understanding mental development is essential for enhancing children’s sports performance. This article explores how mental

11/08/2025
Self-Help and Personal Development

Journal Prompts for Self Love: Boosting Mental Resilience and Reducing Stress in Child Athletes

Boosting mental resilience and reducing stress are essential for child athletes. Journal prompts for self-love

11/08/2025
Self-Help and Personal Development

High Expectations: Balancing Mental Development and Managing Stress in Children’s Sports

High expectations in children’s sports can drive performance but also lead to stress and anxiety.

11/08/2025
Morality and Ethics

Is Cheating a Sin in Youth Sports? Exploring Mental Development and Stress Impacts

Cheating in youth sports poses significant challenges, impacting mental development and increasing stress levels. This

11/08/2025

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Mental Development in Children’s Sports: Building Resilience, Confidence, and Stress Management Skills Team Sports as a Tool for Building Confidence and Social Skills in Children Self Worth Books: Empowering Young Athletes to Manage Stress and Boost Mental Resilience Benefits of Outdoor Play for Mental Development and Stress Relief in Youth Sports Universal Truths: Building Resilience and Managing Stress in Youth Sports for Mental Growth